Cagaha carruurtu waxay si joogto ah u korayaan oo u korayaan, iyo bixinta taageerada saxda ah iyo ilaalinta waxay u dejin kartaa caafimaadka cagaha nolosha oo dhan. Waa tan sababta insoles-ku ay u yihiin aalad muhiim u ah horumarinta cagaha caafimaadka leh ee carruurta.
Qodobbada Muhiimka ah:
- Arrimaha cagaha caadiga ah ee carruurtu la kulmi karaan, sida cagaha fidsan, u janjeera ama luqunta, ama cirib xanuunka.
- Doorka kabaha taageerada iyo sanbabada ee kor u qaadida booska saxda ah ee cagta iyo yaraynta suurtagalnimada xanuunka ama dhaawacyada.
- Faa'iidooyinka doorashada insoles si gaar ah loogu sameeyay carruurta, kuwaas oo ku xisaabtamaya cabbirka cagaha iyo qaabka gaarka ah.
- Sida insoles-ku u caawin karo carruurta leh qaab nololeed firfircoon ama xiise gaar ah ama ciyaaraha, sida qoob ka ciyaarka ama kubbadda cagta.
- Talooyin lagu dooranayo musqulaha saxda ah ee da'da, cagaha, iyo heerka dhaqdhaqaaqa ilmahaaga.
Waqtiga boostada: Jul-28-2023
